Engagement: 🔥🔥🔥🔥🔥
Equipment: None
Time: 12 min
Star jump relays for coordination.
TEKS 1.1B: Jumping patterns
Character Focus: Effort and not giving up.
📺 Watch: Star Jump Relay
5E Lesson Plan Structure:
- 🔥 Engage: Hook activity - Quick warm-up demonstration of star jump relays, show excitement for coordination, rhythm and full-body effort.
- 🔍 Explore: Hands-on discovery - Students try basic star jumps and relay handoffs, explore timing and form through guided practice.
- 📖 Explain: Teach concepts - Demonstrate proper jumping patterns and relay rules, explain coordination skills, TEKS connections, character focus on effort and not giving up.
- 🚀 Elaborate: Apply/extend - Full star jump relay races with variations, leadership roles in pacing the team, endurance and sportsmanship applications.
- ✅ Evaluate: Assess learning - Check understanding of jumping coordination and character development on persistence, TEKS mastery through clean relays.
K: Simple jumps, 7 min
1st: Basic relays, 9 min
2nd: Timed jumps, 11 min
3rd: Partner jumps, 13 min
4th: Obstacle jumps, 15 min