Weekly Lessons

Week #___ : [Theme/Unit Name]

Procedures & Warm-Up (Common to Week) · Kindergarten: HULA HOOP ROAD TRIP! (K/1 Warm Up) · 1st-4th: Castles (Main Activity)

Procedures & Warm-Up (Common to Week) · Kindergarten & 1st: TV Track Locomotors (Warm Up / Main for K/1) · 1st-4th: Clean Your Room (Main Throwing Game)

Stations Flow & Warm-Up + Possibilities · Grand Prize Bean Bag Game (K and 1st) · Ants in the Pants (K/1 focus)

Stations Flow & Warm-Up + Possibilities · Grand Prize Bean Bag Game (K) · Ants in the Pants (K)

Warm-Up & Fitness: Exercises at the Spots · Main Activity: Football Throwing & Catching Form Practice · Kicking Cone Tee Field Goal Post on Wall

Warm-Up & Fitness: Exercises at the Spots · Main Activity: Football Throwing & Catching Form Practice · Kicking Cone Tee Field Goal Post on Wall

Warm-Up & Fitness: Exercises at the Spots · Main Activity: Football Throwing & Catching Form Practice · Kicking Cone Tee Field Goal Post on Wall

Main Activity – What is Striking? · Pancake Flip (Lollipop Paddles + Bean Bags) · Balloon Striking (Hand → Paddle Progression)

Parachute Rules + Warm-Up · Ripples, Waves & Foundational Commands · Popcorn & Catapult

Warm-Up: Track, Fitness Lines & Jump Rope · Kinder: Hula Hoop Dance Party · Gladiator (Noodle Swords)

Warm-Up: Track, Fitness Lines & Jump Rope · Kinder: Hula Hoop Dance Party · Gladiator (Noodle Swords)

Warm-Up: Locomotor Laps + Fitness Lines & Plyometrics · Zombie Tag (with Doctor Twist) · Trick or Treat (Shrek’s Swamp)

Warm-Up & Ball Handling Intro · Ball Handling & Partner Bounce Passes · Jump Rope & Around the Cones Dribbling

Warm-Up: Locomotor Laps + Fitness Lines & Plyometrics · Turkey Tag / Farmer Hunter (Mon-Tue) · Stuff the Turkey (Wed-Thu)

Warm-Up: Locomotor Laps + Fitness Lines & Plyometrics · Thanksgiving Feast Scooter Relay (Mon-Tue) · Mayflower Across the Ocean (Mon-Tue)

Warm-Up + Winter Stations Overview (Mon-Tue / Wed-Thu) · Christmas Tree Stack · Christmas Cookie Toss

Warm-Up + Christmas Stations Overview · Christmas Tree Stack · Christmas Cookie Toss

Warm-Up + Christmas Stations Overview · Christmas Tree Stack · Christmas Cookie Toss

Warm-Up: Track, Fitness Lines & Jump Rope · Jher Scooter Flagail Ball · Castles

Warm-Up: Track, Fitness Lines & Jump Rope · Jail Ball · Castles

Warm-Up: Track, Fitness Lines & Jump Rope · Jail Ball · Castles

Warm-Up: Locomotor Laps + Fitness Lines & Plyometrics · 2 Man Bobsled · Ski Jump

Warm-Up: Locomotor Laps + Fitness Lines & Plyometrics · 2 Man Bobsled · Ski Jump

Warm-Up: Track, Fitness Lines & Jump Rope · Kinder: Hula Hoop Dance Party · Panther Scooter Flag Tag

Warm-Up & Intro: Stretches + Basketball Would You Rather · Zig Zag Dribble · Partner Passing

Warm-Up: Stretches + Fitness · Tuesday/Wednesday Stations Overview · Ball Handling / Juggling

Warm-Up: Stretches + Fitness · Tuesday/Wednesday Stations Overview (Focused Set) · Ball Handling / Juggling

Warm-Up: Exercises at the Spots + Frisbee Throwing & Catching Form · Frisbee Stations Overview · Frisbee Target Throw (Through Hula Hoop in Stand)

Warm-Up: Walk / Jog + Fitness Lines Exercises & Stretches · Fitnessgram Testing (3-4) & Games Focus (K-2) · Hula Hoop Dance Party (Kinder Focus)

Warm-Up: Walk / Jog + Fitness Lines Exercises & Stretches · Fitnessgram Testing (3-4) & Jail Ball Focus (K-2) · Jail Ball (K-2 Focus)