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4thMovement Skills20 min

Tabata

Builds endurance. TEKS 4.2B: Physical activity effects Character Focus: Resilience. Push through intervals. 📺 Watch: Tabata PE Activity 🖨️ Print Game 5E Lesson Plan Structure: 🔥 Engage: Short interval demo. 🔍 Explore: Try exercises. 📖 Explain: Timing/TEKS on body/resilience. 🚀 Elaborate: Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Comprehensive Modifications/Ada

Equipment
None Time: 20 min High-intensity intervals with breaks
Character Focus
Resilience. Push through intervals. 📺 Watch: Tabata PE Activity 🖨️ Print Game 5E Lesson Plan Structure: 🔥 Engage: Short interval demo. 🔍 Explore: Try exercises. 📖 Explain: Timing/TEKS on body/resilience. 🚀 Elaborate: Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Com

TEKS Alignment

  • TEKS 4.2B: Physical activity effects Character Focus: Resilience. Push through intervals. 📺 Watch: Tabata PE Activity 🖨️ Print Game 5E Lesson Plan Structure: 🔥 E

5E Lesson Plan

engage
Short interval demo. 🔍 Explore: Try exercises. 📖 Explain: Timing/TEKS on body/resilience. 🚀 Elaborate: Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Comprehensive Modifications/Adaptations for ALL Grades: K: Short intervals, 10 min 1st: Basic exercises, 12 min 2nd:
explore
Try exercises. 📖 Explain: Timing/TEKS on body/resilience. 🚀 Elaborate: Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Comprehensive Modifications/Adaptations for ALL Grades: K: Short intervals, 10 min 1st: Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partn
explain
Timing/TEKS on body/resilience. 🚀 Elaborate: Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Comprehensive Modifications/Adaptations for ALL Grades: K: Short intervals, 10 min 1st: Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Fu
elaborate
Full Tabata, science recovery. ✅ Evaluate: Completion, resilience reflection. ▼ Comprehensive Modifications/Adaptations for ALL Grades: K: Short intervals, 10 min 1st: Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Full intensity, 18 min
evaluate
Completion, resilience reflection. ▼ Comprehensive Modifications/Adaptations for ALL Grades: K: Short intervals, 10 min 1st: Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Full intensity, 18 min

Grade Modifications

K
Short intervals, 10 min 1st: Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Full intensity, 18 min
1st
Basic exercises, 12 min 2nd: Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Full intensity, 18 min
2nd
Themed Tabata, 14 min 3rd: Partner support, 16 min 4th: Full intensity, 18 min
3rd
Partner support, 16 min 4th: Full intensity, 18 min
4th
Engagement: 🔥🔥🔥 Equipment: None Time: 20 min High-intensity intervals with breaks. Builds endurance. TEKS 4.2B: Physical activity effects Character Focus: Resilience. Push through intervals. 📺 Watch: Tabata PE Activity 🖨️ Print Game 5E Lesson Plan St
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🏀 Tabata

4th
🔥🔥🔥 Equipment: None Time: 20 min
High-intensity intervals with breaks. Builds endurance.
TEKS 4.2B: Physical activity effects
Character Focus: Resilience. Push through intervals.
📺 Watch: Tabata PE Activity

5E Lesson Plan Structure:

  • 🔥 Engage: Short interval demo.
  • 🔍 Explore: Try exercises.
  • 📖 Explain: Timing/TEKS on body/resilience.
  • 🚀 Elaborate: Full Tabata, science recovery.
  • ✅ Evaluate: Completion, resilience reflection.
K: Short intervals, 10 min
1st: Basic exercises, 12 min
2nd: Themed Tabata, 14 min
3rd: Partner support, 16 min
4th: Full intensity, 18 min