Lift parachute high, duck under, and hold. Builds group timing.
K: Small sheet, seated lift, buddy grip, visual cues, 6-8 min (STEP: Wheelchair edges, large sheet for visual, hand signals for hearing, simple one-step for cognitive, soft sheet for sensory, short holds for fatigue, inclusive pairs)
1st: Add duck under, 8-10 min (STEP: Adaptive grips, verbal/visual cues, buddy support)
2nd: Add timing calls, 10-12 min (STEP: Seated options, color-coded for visual)
3rd: Group timing challenges, 12-14 min (STEP: Modified lifts, team roles)
4th: Competitive domes, 14-16 min (STEP: Adjustable height, time extensions)
5th: Advanced variants, 16-18 min (STEP: Inclusive teams, sensory adaptations)